9 years of experience

About Chris Taube

I take the guesswork out of exercise. I have a great understanding of how to make changes to the body on a cellular level through exercise. I create effective workouts which affect the body in ways that will help you quickly achieve your goals. I have been a trainer for over 9 years now and enjoy every minute of it. I have trained all fitness levels and types including(but not limited to), body building, athletics, general fitness, weight loss, flexibility and injury recovery. I treat the body as a whole and help every joint and muscle optimally work together as a unit.

Certifications
I currently hold 4 certifications through The National Academy of Sports Medicine.
Certified Personal Trainer
Corrective Exercise Specialist
Performance Enhancement Specialist
Sports Fitness Specialist
Interests and Achievements
Family man
U.S. Marine
Hiking
Trail Running

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.